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In the early stages of recovery, most alcoholics or addicts may still be holding on to some denial about the seriousness of their problem or may be ambivalent about quitting drugs and alcohol for good. Treatment programs try to break through that denial and ambivalence to try to get you to commit to a clean and sober lifestyle. Typically, you will learn about the nature of alcoholism and the dynamics of addiction, the effects drugs and alcohol have on your body and the consequences if you continue to use. Counseling and Group Therapy. During your rehab, you will probably receive individual counseling with a trained addictions counselor and you will possibly participate daily in group therapy meetings with others at the facility. These sessions are designed to begin to teach you the skills that you will need to live life without drugs and alcohol. 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In the family meetings, your family members will learn about the dynamics of addiction, learn to identify strengths and resources to help encourage you in your recovery, discuss how they have been affected by your substance abuse and learn how they also can begin to heal their own wounds. Many rehab facilities require family members to attend Al- Anon meetings if they want to visit you while you are in treatment, to learn how they may have been enabling you and contributing to the problem with their actions and reactions to your substance abuse. Aftercare Program. The typical residential drug and alcohol rehab program will last about 2. What happens when you have to leave the relative safety of the facility and go back into the real world? Successful rehab programs have a strong aftercare program plan designed to meet your individual needs. By now your counselor probably knows you well and will suggest the next steps to take based on where you are on your recovery journey. 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